Review on Plum green tea alcohol-free toner.

Hello guys Welcome back…

Hope you guys are doing well… So, today I am up with a review on PLUM GREEN TEA ALCOHOL-FREE TONER. Yes a Toner! This review blog is not just for girls but for every one.

Ever since I started taking proper care of my skin, I am consistently following the CTM routine. CTM states cleansing, toning and moisturizing. As we cleanse our face every day it is important that we tone and moisturize it too.

So, what exactly does a toner do?

  • It restores the pH balance of skin
  • It improves the texture of skin
  • Adds an extra protective layer to the skin
  • Shrinks the pores
  • Refreshes the skin
  • Controls oil on skin
  • Prevents acne

So let’s get into the review of PLUM GREEN TEA ALCOHOL-FREE TONER.

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Why PLUM?

Plum is 100% Vegan, it is paraben free, cruelty free and absolutely chemical free, completely mild on skin & above all whatever is mentioned on their products is exactly what it delivers. For people who suffer from acne and oily skin should really invest in good skincare products and Plum is that quality product.

What does Plum green tea alcohol-free toner say?

Plum green tea alcohol free-toner is organic and antioxidant green tea gives you a fresh, taut feeling after use. Minus the dryness and redness that alcohol can bring out.

PACKAGING

The Plum green tea alcohol-free toner comes is a cylindrical bottle with a flip flop cap which is handy and attractive in looks, Perfect packaging.

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TEXTURE

It is watery, transparent and has light fragrance which I feel kicks of stress making skin fresh. I hate products having a strong fragrance unlike plum green tea alcohol free toner that has mild fragrance.

HOW TO USE?

After cleansing face pour a small amount of toner on clean palm and splash on face or can take a cotton pad or a cotton ball to softly dab the toner over your face, giving special attention to the T-zone, forehead, nose and chin areas. Let the toner get into your skin and you are ready to apply a moisturizer.

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Pros

  • Alcohol, cruelty and paraben free
  • Vegan
  • Antioxidant rich
  • Takes away excess dirt from face
  • Prevents acne
  • Has a mild and fresh fragrance

Cons

  • Not suitable for dry skin

MY VIEWS ON PLUM GREEN TEA ALCOHOL-FREE TONER

I have been using plum green tea toner since a month now it works really well for my skin. I have a combination skin. This product is best for combination, oily and acne-prone skin. I am glad I chose plum. I couldn’t ask for a better toner for my face which is vegan and also paraben free. It makes my skin feel fresh on use and takes dirt away. I have noticed my skin texture improving. Green tea has antioxidants that helps control oil and pimples. I recommend this product to people having a oily and acne-prone skin. Not recommended to ones who have dry skin.

Will I repurchase it?

Yes! I definitely will.

PRICE & AVAILABILITY

It costs for INR 390 for 200 ml you can order it from www.nykaa.com & www.purplle.com

You can get your hands on them while the discounts are on.

SHELF LIFE

24 MONTHS

I have had a good experience with Plum skincare share your views and experiences with me and put up queries if any.

See you soon..

 

 

 

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Review on Sugar Ace of Face Foundation Stick

Hello my beauties!!

What do you think is a base of flawless makeup?? Well, a good foundation! So today I’ll be reviewing Sugar Ace of Face Foundation Stick for you guys.

Mocha

These foundation sticks are launched by SUGAR Cosmetics and guess what, It is an Indian brand yayy! These foundation sticks are available in 6 different shades and they are perfect for all Indian skin tones. This is one of the most amazing products of SUGAR Cosmetics. As I have a dusky skin tone, I’ve selected shade 05 Mocha. So without any further do, let’s get into the review.

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Sugar Ace Of Face Foundation

What does the product claim?

Make creamy skin a reality in one simple step with the SUGAR Ace of Face Foundation Stick. Light weight, creamy & beyond easy to blend, it’s a long wearing formula that offers a full coverage that not just feels but also looks like second skin. Get ready to make a permanent place in your bag for this magic stick. This stick is handy and blurs away dark spots, dark circles, fine lines, blemishes and more. It gives a flawless base and a picture perfect skin.

Packaging

The SUGAR Ace of Face Foundation Stick comes in an attractive matte finished outer carton. All details are mentioned on the carton including the shade name & shade number. Inside the carton comes this amazing product the foundation stick which has a creative duo design. It is dual ended stick. On one end it has the foundation whereas on the other it has a brush. Yes, it comes handy with a brush! Both ends are covered with caps. This foundation is soft and seamless & brush is a gain. This brush is soft and can blend the foundation well. Foundation is easy to blend with fingers too. Shade no. And name is stated on the cap of stick. Overall these foundation sticks are handy and extremely travel friendly. Needs no extra space and is attractive in looks.

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shade o5 Mocha

The Sugar Ace of Face Foundation comes in 6 amazing shades.

01 Latte is the lightest of all shades for fair skin with warm undertone.

02 Galao is a light medium shade with Golden undertone.

03 Breve is a medium beige shade having warm undertone.

05 Mocha is a tan shade for dusky skin, it has a warm undertone.

06 Lungo is a medium deep shade with golden undertone.

Application

The Sugar Ace of Face Foundation Stick glides effortlessly. Start applying on T zone, under eyes and chin. Blend it outwards with the brush. It has a buildable coverage. Apply as per needed and blend well. Application is super easy and gives a soft matte look.

Texture

It has a beautiful creamy formula which is extremely light weight and smooth on skin. It is non-sticky, doesn’t look cakey and is perfect for achieving full coverage.

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Coverage

Well, as I stated it provides a full coverage. May it be your fine lines, dark circles, blemishes it conceals them like magic. No separate concealer is needed. It provides a matte look. If you have a dry skin you need not even set it with any powder. As I have a combination skin, I use some powder to set my foundation whole day long to keep shine away.

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How long does it stay??

Hey hey!! It lasts all day long. I wore it for good 8 hours. Even at the end of the day, skin was fresh and flawless. It is perfect to use during winter and rainy season. If used in summers just keep a compact or any other powder to set the foundation to keep shine and oil at bay.

Pros of the SUGAR Ace of Face Foundation Stick

  • Travel friendly
  • Attractive packaging
  • Foundation stick attached with a brush
  • Can be used as a concealer
  • Provides Full coverage with matte finish
  • Creamy texture
  • Light weight
  • Looks natural
  • Available in variety of shades
  • Waterproof
  • Long lasting
  • Doesn’t settle in fine lines
  • Keep oil at bay

Cons of SUGAR Ace of Face Foundation Stick

I found no con.

Honestly I was in search of a foundation perfect for my skin. I was quite upset as there were no good foundations for Indian skin tones, I personally tried a lot of brands to find a good foundation and that’s when SUGAR Cosmetics launched this beauty. I am beyond impressed with this product. It makes my skin look radiant, fresh and flawless. It blurs away enlarged pores, dark spots, blemishes. Gives full coverage and natural look. Totally in love with The Sugar Ace Of Face Foundation Stick.

Price: INR 999

Shelf life: 3 years

Available at: sugarcosmetics.com, http://www.nykaa.com

Definitely try this foundation stick! I highly recommend it. Share your views and feel free to put up your doubts.

Miss Claire soft matte lip cream review & swatches

Hey Lovelies!!

So, here I am today to discuss about the most favorite part of makeup and that’s nothing but LIPSTICKS!!

There are various types of lipsticks matte, glossy, crayons, cream. Today for you sweethearts I’ll be reviewing the MISS CLAIRE SOFT MATTE LIP CREAM. Trust me! These creams are my complete makeup crush. I have 4 shades to discuss and review for you.

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MISS CLAIRE SOFT MATTE LIP CREAM

PRODUCT DESCRIPTION

It’s not a lipstick, nor is it gloss. It’s like nothing you’ve experienced before. It’s a lipstick cream that goes on silky but looks soft matte.

SHELF LIFE: 12 months

PRICE: 295 INR

AVAILABILITY: www.nykaa.com , www.purplle.com , www.amazon.in

PACKAGING

Miss Claire soft matte lip creams come in twist up open plastic packaging. It has a doe foot applicator which helps the lip cream and color to glide smoothly and evenly over the lips. It has the shades mentioned at the base of product. Product is color coded which makes it easy to identify which shade you want to apply. It has a pretty compact packaging which is completely travel friendly.

TEXTURE

The texture of these beauties is creamy, non-drying and spreads smoothly. It gives a soft matte look when applied on lips. It is very light and does not feel like you’ve applied anything on lips. For the lip cream to stay for a real long duration apply some lip balm and dab a tissue before applying the cream to take away the excess. Despite being matte these don’t dry up on lips and doesn’t settle into fine lines at all. Light fragrance is an added benefit.

PIGMENTATION

It offers good amount of pigmentation in one pass & if you want complete opaque finish 2 swipes and you are ready to go. It makes your lips look bright and vibrant. They last all day long no matter which ever shade is applied. On eating oily food, the center of lips might get powdery but the rest of the color remains the same. Also the re-application is easy, the extra layers doesn’t make it look uneven or blotchy.

SHADES

The Miss Claire soft matte lip cream comes in variety of shades from nudes to reds to pink and mauve’s out of which I own 4 shades 55,02,42,50. They do not have names just the numbers but that doesn’t add to any difficulty as they are easily identified by the color coded packaging. Here are the swatches on medium and fair skin tone this will help you choose a suitable shade for yourself.

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From left 55,02,42,50

Shade 55: It is a beautiful mauve shade that will look beautiful on all skin tones.

Shade 02: It is a perfect nude shade for daily use mostly recommended for fair complexion.

Shade 42: It is a red undertone lip cream, looks beautiful on all skin tones and is my personal favorite.

Shade 50: It is a flattering coral shade perfect for summers and is suitable for medium to fair skin tones.

PROS

  • Travel friendly
  • Easy to apply
  • Long lasting
  • Have variety of shades
  • Beautifully pigmented
  • Extremely lightweight
  • Paraben free
  • In expensive
  • Light fragrance

CONS

  • Not available in most of the stores

Overall, I personally love these beauties, their color range, their texture and also their price. Best for beginners, one can never go wrong with Miss Claire soft matte lip cream. For me they worked a lot more than expectation. I totally recommend this to everyone. There are variety of shades available choose your favorite and let me know how it works for you.

See you until next time! #loveyourself #pamperyourself

BEAUTY OF ESSENTIAL OILS.

Hey! So here you are my beautiful people. Here’s something I’ll love to share with you guys today.

We often be stressed in life due to a lot of reasons.

Can you imagine there could be one solution to all your problems? Guess what?? There is..

ESSENTIAL OILS.

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Essential oils

Another word for essential oil is Magic it does wonders. May it be your skin ,hair, anxiety, depression, migraines, insomnia, muscle pain & much more.

What exactly Essential oils mean?

So, in simple words Essential oils are natural compounds that are extracted from plants. These oils are obtained by distillation process via steam, water or mechanical methods. These oils capture the plants scent & flavor which is “essence”. Essential oils have a beautiful & natural essence & also they are really essential, maybe that’s the reason why they are called essential oils.

Essential oils  have  Antiseptic  and  Anti depressing  properties.

These oils are immensely concentrated which is the reason it should not be directly applied over body. They are to be used by blending together with carrier oils, gels, creams.

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CARRIER OILS “Grape seed oil, Coconut oil, Vitamin E capsules/oil, Castor oil”

Also essential oils can be diluted with rose water or plain water and then used as a mist on face or body.

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Rose water

Well there are a variety of essential oils having diverse benefits.So I’ve listed them for you and will be sharing  the benefits of must have Essential oils.

  • Tea tree Essential oil
  • Lemon Essential oil
  • Ylang ylang Essential oil
  • Lavender Essential oil
  • Peppermint Essential oil
  • Frankincense Essential oil
  • Patchouli Essential oil
  • Cinnamon Essential oil
  • Eucalyptus Essential oil
  • Geranium Essential oil
  • Turmeric Essential oil
  • Basil Essential oil
  • Cypress Essential oil
  • Curry leaf Essential oil
  • Clary sage Essential oil
  • Kanuka Essential oil
  • Terragon Essential oil
  • Garlic Essential oil
  • Onion Essential oil
  • Ginger Essential oil                                                                                                   Using them all is not practically possible. So here are some must have essential oils with their benefits.Starting with the most known essential oil..
  1. TEA TREE ESSENTIAL OIL
  • Tea tree oil fights acne.Yes acne! All you’ve to do is take some aloe vera gel add 1-2 drops of tea tree essential oil mix well & apply on acne & pimples on face & body. Within 2-3 days acne tends to dry & then there’s you saying them Bye – Bye.
  • Can also be used if having acne over your scalp (apply mixing with any carrier oils).
  • Can be used as beard oil by mixing with olive oil.
  • Removes Lice.
  • Insect Repellent (add few drops to water & spray).
  1. LEMON ESSENTIAL OIL

Pimples can be treated by some way or other but then the scars? Duh! Lemon essential oil is here for the rescue.

  • Add few drops in aloe Vera gel or add few drops in any night cream or moisturizer that you use before going to bed.
  • For Blackheads: Baking soda+coconut oil+lemon essential oil (apply leave it for good 15 minutes and wash off).
  • Large pores: add few drops with rose water, can be used as a toner.
  1. LAVENDER ESSENTIAL OIL

One oil multiple benefits:

  • Dry skin: Add some lavender oil to your day cream or moisturizer it’ll not only prevent dryness but also have a mild fragrance leaving skin soft and healthy.
  • Dark circles: Add few drops of lavender oil in aloe vera gel & gently massage under eye area.
  • Dandruff: Take some coconut/olive oil add 10 drops of lavender oil. Massage scalp for few minutes. Consistent use will clear dandruff .
  • Peaceful sleep, fights anxiety, insomnia: Just dab some lavender oil to your pillow before you sleep.It’s mild and soothing fragrance works as antidepressant and helps you relax.
  • Chakra healing: Apply on crown, third eye and throat by mixing carrier oil and lavender oil.
  • Bathing: Can be added to water while bathing.
  • Can be used Aromatically as a perfume or a room freshener: For perfume take a drop of oil and apply it behind ears and on wrist, for room freshener add  lavender oil in water  and use it by spraying in corners.
  1. YLANG YLANG ESSENTIAL OIL
  • Improves blood flow.
  • Reduces Stress and blood pressure.
  • Anxiety reducer.
  • You can inhale this oil for reducing anxiety and getting above specified benefits.
  1. FRANKINCENSE ESSENTIAL OIL
  • Antioxidant rich .
  • Can be mixed with water and used as a toner.
  • Can be mixed with carrier oils & used to massage which helps in controlling body ache.
  1. ROSE ESSENTIAL OIL
  • Brightens skin.
  • Removes dark spots (to be used with aloe vera gel or creams).
  1. CHAMOMILE ESSENTIAL OIL
  • It benefits inner harmony, decreases irritability, over thinking, anxiety & worries (inhale or dab on pillow).
  1. EUCALYPTUS ESSENTIAL OIL
  • Works well for growing beard (mix few drops of eucalyptus oil with olive oil and massage on beard).
  1. GARLIC ESSENTIAL OIL
  • Common cold (can be inhaled or mixed with olive oil and applied on throat).
  1. TERRAGON ESSENTIAL OIL
  • Terragon oil is most effective on insomnia (inhale or dab on pillow).

So these are must have essential oils.You can choose them according to your needs and get your hands on them.

Yes yes! So now where do you buy it from? Which brands? And how much does it cost?

So, I recommend using “Nykaa Naturals essential oils” which you will be getting on www.nykaa.com priced at Rs.350 for 10 ml and you can grab them while there are discounts on.

Also I recommend using brand “Good Vibes” which  you will only be getting on www.purplle.com prices vary as per the variety of oils. Good vibes essential oils always have a discount on them .

I’ve personally used some of the above oils and  I am absolutely loving them. Tea tree oil, lemon oil and lavender oil are my personal favorites. So what are you waiting for???

Looking forward to your views & your favorites.

Adios, Until next time.

#loveyourself #pamperyourself.

FRIZZY HAIR?? DO CARE…  

Aloha Guys!!!

We all love Healthy & Lustrous hair!

Who doesn’t wish for smooth & silky hair??

Well, Everybody does!

Having manageable Hair boosts up our confidence. We suddenly start feeling even more beautiful, but most of the times it’s the frizz that doesn’t allow us to do so.Hair is frizzy and dehydrated due to many reasons.

So what may be the reasons for frizzy hair?

  • POLLUTION

Pollution can take a major toll on your tresses.Gas pollutants, smoke, dust & dirt settles both on hair & the scalp causing irritation, damage, dandruff & frizz.

  • LACK OF WATER INTAKE

Drinking at least 2 liters of water a day helps in strengthening hair & making it look healthy.Drinking water triggers energy transmitted at scalp and runs to ends of your hair. The roots should be hydrated & that’s possible when you drink good amount of water.

  • USING HOT WATER WHILE HAIR WASH

Avoid using hot water while washing your hair.Hot water makes scalp dry & takes away all the moisture which your hair needs.So, using Luke warm water is best to have healthy hair as it prevents frizz and closes the cuticles of your hair strands which doesn’t allow moisture to leave.

  • EXCESSIVE USE OF SHAMPOO

Shampooing very often can make hair dry & frizzy.It’s recommended to dilute the shampoo with water which will help maintain the quality of hair.Also diluting shampoo with water reduces harshness of the shampoo.

  • CHEMICAL DYES OR BLEACH

The quality of hair is hampered by using chemical dyes & bleach leading to hair fall & frizzy hair.

  • BLOW DRYING, HEATING OR STYLING

Hair when washed should be allowed to air dry, do not blow dry hair until its necessary. Heating, styling hair can cause damage promoting to frizzy hair.

  • NOT BRUSHING HAIR BEFORE WASHING

Hair needs to be detangled before you wash them.Also combing hair in a wrong way can damage hair strands.Usually people comb hair from top to bottom, but this is not the right way.Starting from bottom & combing way up towards the scalp is a best method.Once this is done, your hair is ready to be washed or shampooed. The shampoo will now reach evenly over your scalp and hair making it clean.

  • RARE TRIMMING OF HAIR

Ends of hair are rough & dry which stops hair growth and makes hair look & feel dull adding to annoying split end.So, it’s good to trim hair every 2 months for healthy and long hair.

  • HORMONAL IMBALANCE

Hormonal imbalance can lead to a lot of breakage, hair fall & frizz. You need to eat well for getting rid of this. Eating fruits and veggies helps. Avoid eating junk & make sure you are hydrated.

  • LACK OF MOISTURE TO HAIR

Lack of moisture to hair causes frizzy and unmanageable hair. Deep conditioning or leave in conditioners can treat your hair well.Once you understand the causes of dry and frizzy hair, it’s necessary to know the solutions.

So, I’ll be sharing some oils & products that will help you combat frizz.

  • COCONUT OIL

Coconut oil is the most traditional and basic oil which reduces protein loss. It works well when used as pre shampoo treatment or hot oil treatment. It easily penetrates the hair shaft (stems) & keeps hair hydrated & that prevents frizz.

  • ARGAN OIL

Argan oil is used as hair treatment oil. It’s extremely beneficial for both hair & scalp. Vitamin E is found in argan oils in large quantities.Vitamin E oil promotes hair growth as it contains antioxidants. When applied on scalp it boosts the cells & encourages them to produce healthy hair. Argan oil helps make hair frizz free & it can also undo some amount of damage caused through chemical treatment & dyes, also split ends. Argan oil also aids in beard growth.

  • OLIVE OIL

Olive oil has tons of benefits. Many of us already know that it’s good for skin, to consume but guys it works fantastic on hair as well.Olive oil contains vitamin E which is an antioxidant & promotes hair growth. It helps hair grow stronger, longer and softer, kicks dandruff off & cuts off frizzy hair.

Now if you want instant results, You can use some products along with these oils.

There are few beneficial products available in market.

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  • PANTENE PRO-V OIL REPLACEMENT

Pantene Pro-V oil replacement is a leave in conditioner. It comes in a long golden tube. It’s an oil replacement cream having smooth, thick, and creamy consistency and glides well on hair.

It has to be used on damp hair for better results. The best part of this product is that it is non-sticky.

I highly recommend using this product.

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Pantene Pro-V Oil replacement

  • B-BLUNT CLIMATE CONTROL ANTI FRIZZ LEAVE IN CONDITIONER

B-Blunt climate control anti frizz leave in conditioner ensures to getting good-looking hair even in hot, dry & humid climate. It says it provides maximum frizz control in just one pump.

When I used this product I found it having slightly thick consistency it glides smoothly but did not work well on my hair, it failed in controlling the frizz, but I use it as a heat protectant. It works well to keep my hair protected from styling & heating.

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B-BLUNT climate control Anti – Frizz Leave-in-conditioner

  • L’OREAL PARIS 6 OIL NOURISH OIL IN CREAM

This oil in cream from L’Oreal is an oil replacement cream. On use, it leaves hair soft, glossy & frizz free without any stickiness. It is oil in cream formula with 6 precious nutritive including oils argan oil, jojoba oil, olive oil, coconut oil, camelina oil.It is a multiuse product.You can use it as pre wash, post wash & also massage & leave it overnight.

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L’OREAL PARIS 6 oil nourish oil-in-cream

  • LIVON SERUM VITAMIN E

Well, I’ve been using Livon serum since a long time now. Just by applying 4-5 drops of livon on damp hair can detangle hair effortlessly. It adds luster to dry & dull hair making them frizz free.

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LIVON Serum Vitamin E

  • STREAX PRO HAIR SERUM VITA GLOSS

Product claims, ultimate frizz free formula, instantly seals silky smoothness into hair cuticles. Enriched with vitamin E, smoothens rough & damaged hair strands making them shiny and frizz free.

Well guess what? It definitely does what it claims. It gets absorbed into the hair the feels light and its mild fragrance is an added benefit. It works as an effective heat protectant as well. A must have product.

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Streax pro hair serum vita gloss

All the mentioned products are available on http://www.nykaa.com

So people there’s no more being upset due to dry & frizzy hair. Start using oils that are recommended and any of the products stated as per your choice.

Stay beautiful, stay confident.

Share your views with me. Feel free to put forth your doubts.

See you soon guys!

7 TIPS FOR HEALTHY SKIN

After a really hectic day have you ever not washed your face before going to bed & woken up with a lot of breakouts?

Probably..

Have you ever eaten junk , hell of chocolates fries & had your skin flare out with acne in couple of days??

Well..who hasn’t?

Added to all this is the pollution we face in our daily routine & get hit with acne breakouts and skin disorders.

There’s a serious relationship between our skin and body and that’s interdependent.

It’s necessary to understand the foundation to healthy & radiant skin starts on the inside.

Our skin is the largest & fastest growing organ of our body & it accounts for about 6 to 10 percent of our body weight. All the cells in our body require Nutrition, Hydration, Oxygen & Detoxification to flourish.

What we apply over our skin is equally important to as what we put in our body or what we consume.

With this in mind, healthy skin can be achieved by being Optimistic & making thoughtful choices between our mind, body & soul.

Along with this one needs to pay attention to some more factors that can contribute to healthy skin which includes

  1. HYDRATION

When we say hydration what comes into our mind is water & why not?

Hydration refers to increase in water content.

In relation with skin care, hydration means increasing water level in our skin cells which results in healthy & glowing skin.

How do we hydrate our skin?

Hydration

Drinking plenty of water will definitely help, but our skin is the last organ to absorb hydration.

Along with drinking a lot of water, Aloe vera as well as moisturizers are some ingredients to keep our skin hydrated.

Just after cleansing your face apply some aloe vera gel or a moisturizer over your skin regularly & within 2 weeks you can feel your skin to be hydrated, than before.. plumpy, healthy & super soft!

  1. USING A SUNSCREEN

There are several sunscreen myths like

  • Sunscreen is not always necessary.
  • Sunscreen will prevent body from absorbing vitamin D.
  • Sunscreen works better than covering up.
  • One application of sunscreen lasts all day.

Well NO!

Sunscreen is a must have all day, every day!

Modern sunscreens are highly developed & provide immense protection to skin than ever before.

Understanding sunscreen myths require basic knowledge of UV A & UV B light.

Both of them are (UV) light that affects skin on exposure.

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UV A light has a larger wave that penetrates into the thickest layer of skin called as dermis that can cause Aging, Wrinkles, & suppressed immune system.

UV B rays have shorter wave & mostly responsible for Sunburn.

Applying sunscreen everyday is as necessary as taking a shower.

Using a good sunscreen becomes very important as it protects skin against largest range of UV light.

Other most important factor is Sun Protection Factor (SPF)

Sunscreens should be with an SPF of 15 or higher even on cloudy days.

Also, application of sunscreen doesn’t last for entire day long.

It breakdowns in light & loses its effectiveness over a period of time.

One should apply a sunscreen every 4-5 hours at least.

Using a sunscreen should be made a habit even if one is not exposed much to the sun.

  1. Exfoliation of skin

There are dead cells on our face having clogged pores which oftenly leads to acne, blackheads , whiteheads making skin rough and dull.

Exfoliating our skin is an important factor which leads to supple and soft glowing skin.

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Choosing a mild scrub can help improve complexion and get rid of dull skin.

It’s the easiest way for detoxifying skin from outside.

Scrubbing must be done 2-3 times a week.Apply a scrub and gently cleanse your face .

Do not Scrub daily as it can lead to even dry skin.

  1. EXERCISE

Exercise is as necessary as consuming food.

We often tend to eat junk to satisfy our craving towards fries, burgers, pizzas & what not, but we forget that our body needs exercise.

Exercise sounds boring right?

It can be made interesting too..

How about Dancing & being fit?

Sounds interesting yeah!

Dancing is one of the best workouts like Aerobics, Zumba, Belly Dancing.

Swimming is the best exercise that’ll help to lose weight, gain body and mind co-ordination, improves Asthma, tones muscles & guess what?

It slows down aging. What else do we want??

Jogging is an excellent way to be fit and live longer. Jogging has to be done in a right way

Warm up is extremely important to start jogging or any exercise .

Wearing right shoes.

Setting a goal.

Start slowly.

Land softly.

Jogging regularly may lead to boosting of stamina, Anxiety remains at bay, fights Diabetes, burn calories + weight loss & also lowers depression.

So why are we waiting to exercise when we have such interesting & amazing options.

  1. GOOD FOOD HABITS

For a healthy skin it’s compulsory that we eat good.

Instead of having junk, focus more on having fruits.

Fruits like Apples, bananas, pomegranates.

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Sweet lemons & Oranges are best for bright complexion and flawless skin as it’s rich in vitamin C .

Adding Dal & pulses in everyday routine will improve your digestion keeping body clean inside out.

After all “Good food is Good mood”

  1. GOOD AMOUNT OF SLEEP

Yes sleep is a major factor that helps have a flawless skin.

In our daily hustle we often avoid resting which affects our body directly making us feel & look dull.

In order to look fresh & feel fresh one needs to take good amount of sleep.

Sleep is food for our brain, body & skin & if we don’t get it enough we get deprived of nourishment adding to scary dark circles.

So to avoid these trouble take good 7-8 hours of sleep to stay fresh & young.

  1. BE OPTIMISTIC

Last but not the least Your ATTITUDE!

Being Optimistic is vital for healthy and a beautiful skin.

Every difficulty in life has a solution so why stress yourself??

All you should do is think beautiful & stay beautiful.

After all, ”What you feel inside, reflects outside”.

Trust Me…If you follow these tips, your skin will definitely Thank You!

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